When I was younger, I was never into the mango lassi until one of my mango-obsessed besties showed me the way. Since then, it has been my drink of choice when dining at any Indian restaurant. The only thing is, I never know what is in them. How much fruit? Is it fresh? Is it juice? Added sugar? Buttermilk? CREAM? What even is a lassi? Actually, I know the answer to that, it is a yogurt (or buttermilk) based Indian drink.

This is perfect for a breakfast, snack or accompaniment to your Indian feast. With a generous (but still healthy) portion of mango, spices and yogurt, you can't go wrong.

Prep Time: 10 minutes

Difficulty: Easy

Serves 2

INGREDIENTS

1 cup plain keffir

1 cup almond milk (or any milk)

1 1/2 cup mango (fresh or frozen)

1/4 tsp cardamom powder

Nutmeg (to taste)

METHOD

Place all ingredients in blender. Blend well.