Berry Quinoa Porridge
Happy New Year Fellow Foodies! I know it is a bit late, but I am back and ready to assist with all your breakfast goals.
This quinoa porridge is the perfect for those of you who want to make breakfast on the weekend and reap the benefits the whole week. Yes. Batch cook it. It’s easy, healthy and will make these darker mornings a little bit brighter. Plus, its packed with fruit, fibre, healthy fats and protein to keep you going until lunch.
Prep Time: 5 minutes
Total Time: 25 minutes
Difficulty: Easy
Serves 2
1/2 cup berries of your choice
3 tbsp hemp hearts
1 tsp maple syrup
1/2 tsp vanilla (optional)
Ingredients
1/2 cup quinoa
1 cup unsweetened almond milk, plus 1/2 cup extra for serving
1/8 tsp cinnamon
Method
Rinse quinoa and set aside.
Bring almond milk to a boil over medium heat.
Add quinoa to almond milk and simmer for 20 minutes or until quinoa is cooked, stirring frequently.
When cooked, add cinnamon, berries, hemp hearts, maple syrup and vanilla and mix well.
Split into bowls and serve warm with almond milk poured on top (1/4 cup should be enough).
nutritional info (per serving)
calories 298 kcal - fat 12g - saturated fat 1g - protein 12g - carbohydrates 34g - dietary fibre 6g - sugars 4g - sodium 138mg